Group classes
Group classes offer a motivating and social way to stay active.
Sessions are designed to suit a variety of goals and may include:
strength and conditioning
mobility and recovery
cardio-focused sessions
functional training
Classes are led by experienced instructors and structured to be both effective and enjoyable.
Personal training
Personal training provides a more focused and tailored approach.
Working one-to-one with a trainer allows you to:
define clear fitness goals
follow a personalised programme
improve technique and confidence
stay accountable and consistent
Sessions are adapted to your individual needs, whether you are starting out or looking to progress further.
Flexible approach
Members can combine classes and personal training to create a routine that fits their lifestyle.
Some may prefer regular group sessions, while others benefit from a mix of independent training and guided support. The flexibility allows each member to find their own rhythm.
Booking and availability
Classes and personal training sessions can be booked through the member area.
view available sessions
reserve your place
manage bookings easily